Welcome to Teenah’s lifestyle blog 

Aloe Vera: Aloe Vera is an antibacterial plant that helps in soothing and healing the skin. it can also reduce sprains and swelling. Aloe...

Stretch marks are beautiful but can make you lose confidence if It is in an exposed part of the body. Anyone can have stretch marks no...

You know yourself: you start to see things about yourself that you didn’t see before and also start to understand your kind of person....

Anxiety is a state where you feel restless, worried, or nervous about something, and dealing with it can be quite tiring because an...

The act of purposely abstaining from sex is called celibacy. If You decide not to have sex for some time then you‘re being celibate. Some...

Are you depressed and don't know how to go about it? Or you've tried to get out of it and it seems like nothing is working, I'll be...

First of all, you need to realize that you don’t need anyone to make you happy. Your happiness depends on what you do and how you live...

Gym wear: A free polyester or cotton tee-shirt that doesn’t trap heat/sweats paired with shorts or sweat pants. Socks and...

Gym wear: Wear something breathable that is likely not going to trap sweat or body heat,like a tee shirt or tank top alongside with a...

This one here is literally about food poisoning that happens when you eat contaminated, infected, or expired food. Food can be...