If you want to grow healthy and thick hair, here are a few tips on how to do that ;
Wear a protective hairstyle, and do not tamper with your edges
Trim your hair frequently
Always wear a bonnet to bed
If your hair is not natural ( relaxed hair) avoid using a frequently. It weakens the hair
Do not wash your hair with shampoo daily
Stop or reduce the usage of dyes(hair color) on your hair. It weakens the hair and leads to breakage.
Use multivitamins that contains vitamin b, c and biotin. They help with hair growth.
Use jojoba oil
Use good hair care products
See a trichologist
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