If you’re currently going through a heartbreak, I’m sure there are certain questions like “what did I do wrong” “I thought he said he loves me, why did he do this to me” “ why did she cheat on me” “Am I not enough” going through your head but baby you’re enough, more than enough. heartbreak can be so painful especially if you’ve had your whole life planned out with the person. I know people heal differently and all of that but I think this would help so, let’s go;
Stay hydrated and eat good food, don’t starve yourself, nothing goes well when you’re hungry plus you need strength to go through that process. Nobody die abeg, chop!!!
Don‘t listen to songs about heartbreak, for me it worsens the situation cos you’ll most definitely cry every single time you listen to it. Listen to songs about healing, songs that would lighten up your mood.
Talk to someone about it, talk to people, there’s this saying “ a problem shared is a problem half solved”. so talk to people who care about you and you know would help make things easier for you.
Do not text your ex, don’t go to his or her dm crying lol, and don’t be miserable cos once you do that you’re back to square one. Don’t beg for love.
Read books and watch videos online that can help with your healing process.
Realize that not all relationships lead to marriage, a broken relationship is better than a broken marriage
Think about everything and I’m sure after a while you’ll see why it ended. Were you even in the right relationship?
Do not go into another relationship while you are still heartbroken with the mindset that he/she will help you heal. My dear, you are toying with another person‘s emotion. Most times, it ends with two broken people or even a more broken person.
Go out, and have fun! go on dates, and meet new people but don’t rush!
Do not find solace in alcohol or hard drug, Frequent consumption of alcohol can damage the liver and hard drugs. they’ll ruin you.
know your worth, realize that you’re more than enough and you deserve better.
Pray, yep you should pray. You’ll see how much peace you get when you pray to God about it.
Work on your during and after your healing process.
I hope this helps and I pray you to heal properly. Take care xoxo
Thank you